Posted in bariatric diet, bariatric eating, gastric bypass protein, gastric bypass protein bars, Protein supplements

15 Best Ready-to-Eat Gastric Bypass Snacks

If you’re anything like me, you need food to be on had all the time.  I stash food around like a squirrel storing up for winter.  This keeps my blood sugar even all day, and keeps me from making any kind of convince store stops, or running through the nearest drive through.  I’ve already posted about great snacks that you can make/keep at home (read it here) but they aren’t all very portable.  So I scoured around, and found 15 of the top rated snacks that meet our protein needs, are low in sugars, and are portable!

#1:  Kay’s Naturals Gluten Free Protein Pretzels in Jalapeño Honey Mustard

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#2:  Pure Protein Crunch Chocolate

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#3:  Ostrim Snack Stick, Teriyaki

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#4:  Lenny & Larry’s The Complete Cookie, Chocolate Chip

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#5:  New Whey Nutrition Protein Shots, Fruit Punch

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#6:  Caveman Chicken Bites, Applewood Smoked BBQ

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#7: Tanka Bar, Natural Buffalo Cranberry Bar

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#8: Crucha Ma-Me Edamame Veggie Snack, Lightly Seasoned 

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#9:  Power Crunch Bar

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#10:  Think Thin Protein Nut Bar, Dark Chocolate Salted Caramel 

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#11: Fit Joy, Frosted Cinnamon Roll

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#12: Quest Protein Chips, BBQ

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#13: Optimum Nutrition Protein Water, Icy Blue Raspberry

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#14: RAP Protein Gummies, Strawberry Flavor 

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#15:  Smash Pack, Fruit & Protein-Tropical Fruit

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So here’s my current fav 15…please comment below and let me know what you keep on hand for portable protein!

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Author:

Hello, I'm Kate, and I'm a 10 year gastric bypass post-op. I started this blog, as well as my nutritional website betterbariatric.net, to help other bariatric surgery post-op's on their journey as well as pre-op's with their decision if bariatric surgery is right for them or not.

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