You all know I don’t normally do product reviews for specific brands/products, but I had to do one for my newest snack obsession, Dannon Light & Fit Greek Yogurt.
I have been eating plain Greek yogurt for years. I love the thick, creamy texture, and the fact that it packs a mega protein punch. But the flavored ones were always way high in sugar for a RNY post-op so I wasn’t ever able to get anything but plain. Then my grocery store started carrying the new (to me anyway) Dannon ones. It was love at first taste! It is thick and creamy just like the Greek yogurt I’m used to, and comes in fantastic flavors with only 7g of sugars so now I can indulge!
My favorites so far are the “blends”, but my hubby likes the non-blends better, so there is something for everyone. If you’re a yogurt fan, these are worth a try. At 80 calories, and 12g of protein, they work well as a snack or a meal add on.