Posted in gastric bypass diet, gastric bypass protein, gastric bypass protein bars

Fav protein bars

I love protein bars. They are such a portable way to get energy, make a great meal substitution, and satisfy my sweet tooth. I’ve tried so many brands, but some are too heavy, some are chalky, or taste like sawdust. Of course, everyone’s tastes are different, but here is a list of my favorites, and they are all rated 4 stars or higher on Amazon.com too!

Quest: These bars are dense and satisfying. I like that they give you a “full” feeling, but are still very low in sugar, and high in protein.

Pure Protein: Bars similar in texture to Quest bars; they also come in a variety of flavors, are low sugar, and very high in protein.

The Simply Bar protein bar: I like that these bars bars have a light and airy texture. and are low in sugar.

Power Crunch Bar: Wafer type protein bars. My personal fav is the French Vanilla; tastes just like dessert!

Clif Builders Bar: Very filling, good taste and texture.

Supreme Protein Carb Conscious: Great flavor, and 15g of protein in each bar.

Luna Protein Bar: I love that these bars have fiber as well as protein. Helps to keep you full.

(The above bars can be found at Better Bariatric and Amazon.com)

 

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Author:

Hello, I'm Kate, and I'm a 10 year gastric bypass post-op. I started this blog, as well as my nutritional website betterbariatric.net, to help other bariatric surgery post-op's on their journey as well as pre-op's with their decision if bariatric surgery is right for them or not.

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