Category Archives: life after gastric bypass

A Sample Menu of a 7 Year Post-Op

I’m always curious what other people are eating.  When I was a newbie, there were lots of different sites that had sample menus based on what stage I was at.  Liquids, full liquids, purees, soft foods…I never had trouble finding out what to eat.  As a long-term post op, not so much.  There are not …

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25 goals I accomplished after gastric bypass

Everyone has goals in mind before their gastric bypass surgery; what big and little things they would like to accomplish and things they would like to be able to do.  I had a few, but have realized over the years that I have had more little, and big, wonderful changes in my life then I …

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